Our Journal
Creating a Healthy Space In Real Life
Online noise is drowning out some of our best moments.Constant scrolling, notifications, and comparison can leave us feeling emotionally empty. In reality, our lives might already be full if we...
Creating a Healthy Space In Real Life
Online noise is drowning out some of our best moments.Constant scrolling, notifications, and comparison can leave us feeling emotionally empty. In reality, our lives might already be full if we...
🌿 5 Tiny Morning Rituals That Lower Your Cortisol
Not all of us are going to have a productive 5:30 am every day, or get up and jog. That is ok. Your morning does not need to be perfect...
🌿 5 Tiny Morning Rituals That Lower Your Cortisol
Not all of us are going to have a productive 5:30 am every day, or get up and jog. That is ok. Your morning does not need to be perfect...
🎁 The Best Self-Care Gifts for Women: 2025 Holi...
Give the gift of calm this holiday season. A moment to breathe, reset, and feel grounded with the products at Shop Purple Umbrella. Most women don’t need another mug or...
🎁 The Best Self-Care Gifts for Women: 2025 Holi...
Give the gift of calm this holiday season. A moment to breathe, reset, and feel grounded with the products at Shop Purple Umbrella. Most women don’t need another mug or...
5 Must-Have Items for Creating a Small-Space Sa...
It is the week of Thanksgiving. Holiday overwhelm is setting in. Cooking, planning, gift lists it is especially this time of year that having one little corner that is just...
5 Must-Have Items for Creating a Small-Space Sa...
It is the week of Thanksgiving. Holiday overwhelm is setting in. Cooking, planning, gift lists it is especially this time of year that having one little corner that is just...
How to Create a Wellness Space at Home (Even If...
Find Your Corner You don’t need an extra room to create your wellness space — you just need intention. Look around your home. Is there a quiet corner near a...
How to Create a Wellness Space at Home (Even If...
Find Your Corner You don’t need an extra room to create your wellness space — you just need intention. Look around your home. Is there a quiet corner near a...
